Flat Stomach Drink Recipe
Ingredients:
• 1 glass of warm water (about 250 ml)
• 1 tablespoon lemon juice (freshly squeezed)
• 1 tablespoon apple cider vinegar (with the mother)
• ½ teaspoon ground cinnamon
• 1 teaspoon honey (optional)
• A small piece of fresh ginger or ¼ teaspoon ginger powder
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Instructions:
1. Warm the water — not boiling, just comfortably warm to drink.
2. Add the lemon juice, apple cider vinegar, cinnamon, and ginger to the water.
3. Stir well until all ingredients are fully mixed.
4. Add honey if you like a touch of sweetness (optional).
5. Drink this mixture on an empty stomach in the morning, at least 30 minutes before breakfast.
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Tips for Best Results:
• Combine this with a balanced diet low in refined sugars and processed foods.
• Stay hydrated throughout the day.
• Include regular physical activity, even simple walking or light workouts.
